During the course of my pregnancy, I gradually shifted from a being skeptic to a believer and proud user of natural remedies. I used judge people who ‘wasted their money’ in the health food store…to being someone who is now willing to pay a bit extra for natural products. Below are just a few of the natural remedies that I tried and found to be incredibly effective alternatives to Western medicine:
For Pregnancy-related issues:
Papaya enzyme tablets – to treat heartburn
Shredded potato - to treat hemorrhoids (okay, I never tried this one cause I was scared of potatoes falling out of my pants…but apparently it works!)
To prepare for birth at full-term:
Homeopathic ‘EZ birth’ pellets – to help body prepare for dilation, anxiety, and pain
Evening primrose oil capsules – to help ripen cervix
Red raspberry tea – to help prepare uterus to contract
Acupuncture treatment and acupressure point training for labour
Post Partum:
Evening primrose oil capsules – to balance mood
Valerian tincture – to reduce anxiety
Homeopathic Coffea – to calm and reassure
Rescue Remedy Bach Flower – to calm and reassure
Placenta Capsules – to restore iron and nutrients lost during delivery in order to balance hormones, increase energy, and stabilize mood
Homeopathic Arnica Montana – to promote healing
Homeopathic Arnica Montana – to promote healing
Homeopathic Calendula – to promote healing
Infant Care:
Breastmilk - apply to baby's dry/irritated skin or lips
Sunlight - to treat mild jaundice
Infant Care:
Breastmilk - apply to baby's dry/irritated skin or lips
Sunlight - to treat mild jaundice
As you can see from my long and growing list – natural remedies have truly changed the way I view my body and health. So if you happen to be the skeptic I used to be – I dare you to try just one natural remedy the next time you have an ache, pain, or other health difficulty, to see if you might be converted too.
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